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Smoking, Can it Harm My Skin?

Yes it can harm it in several ways. Here are more reasons to quit smoking now.

Skin is fed from within. The foods we eat are broken down into nutrients and waste. The nutrients are absorbed by the bloodstream which transports them around the body to the various organs, the largest of which is the skin. Oxygen is also transported and delivered in the same way. The cells absorb the oxygen and this is vital for the health of the organs and the life process itself. This whole process takes place automatically when we breathe........

Except when we are breathing in smoke!

When we inhale the smoke from a cigarette the carbon monoxide from the smoke is absorbed by the hemoglobin in the blood. Carbon monoxide is a colorless odorless highly toxic gas also found in the smoke from car exhausts. The blood can absorb carbon monoxide 200 times as fast as oxygen so a lot of the oxygen is displaced by carbon monoxide. The organs including the skin are starved of life giving oxygen and slowly poisoned by the carbon monoxide.

But that's not the end of it. Cigarette smoke also contains the following deadly cocktail of chemicals.Ammonia, hydrogen cyanide, butane, nicotine, carbolic acid, collidine, formic aldehyde, lutidine, parvoline, prussic acid, pyridine, arsenic and cadmium. This list is by no means complete.

The affect on the skin of all these is catastrophic. The liver goes into overdrive trying to expel these chemicals from the body and cannot perform its normal functions properly. The skin loses its healthy glow and takes on a yellowish-grey cast. The more cigarettes smoked, the worse your skin will look.

Smoking also causes premature aging in two ways. It uses up vitamin C in the body, about 35 mg for each cigarette. Vitamin C is an unstable vitamin and cannot be manufactured by the body. One of its functions is the preservation of the collagen in the skin, the substance that gives skin its plump and youthful appearance. The collagen beaks down causing premature wrinkles around the eyes and mouth.

The physical act of smoking causes us to squint, exaggerating the wrinkles around the eyes. Every time we purse our lips we deepen the wrinkles around our mouth as well.

Do yourself a favor! Stop poisoning yourself. Qit smoking now. Save the money you spend on these toxic weeds and go out and treat yourself to a facial or a new skin cream instead.

Your skin will thank you for it!

Like to have better looking skin? http://www.holistic-facial-skin-care.com will give you detailed information on all facets of skin care. The author, Wendy Owen has had a lifetime interest in general and alternative health and skin care.

This article tells you how to use liquid highlighters like Benefit High Beam. These are products that models use to get that radiant glow.

The article is about lavender oil uses in various forms. The uses for lavender essential oil are too many. If we take a course in aromatherapy then we will totally fell in love with this oil. It smells great and the benefit of lavender oil is wonderful. It's been called a universal oil because it balances the body and is known to work wherever there is a need.

You've probably seen her at some point: the girl who casually saunters past you on a busy street and gets everybody's heads turning. It's not because she's a movie star or because she has movie star looks, and it's not because she is wearing an expensive designer dress, or flamboyant hair accessories. It's the beautiful hair that's so shiny that it almost beckons you to touch it!

The most popular kind of makeup these days is mineral makeup. Liquid makeup is out and mineral makeup is in.

Looking beautiful is an important thing for most women in the world because it is seen as an important consideration to make more men interested in them. In this case, it is advised for you to know some good things that can make you to look more beautiful in a good way. Also, those things will help you to be more beautiful naturally so you can make yourself look great for most people. This article will give you more information about those things so you will know what you must do.

Coloured hair is in need of extra protection if increased exposure to the sun is anticipated. If you keep your skin moisturised in the sun with SPF protection cream that shields your skin and protects it from UV rays, you also need to apply the same treatment for the hair. Especially if it is coloured.

Self tanning has become popular among individuals who long for darker complexions, without baking themselves in the sun. Self Tanning Spray is one kind of product that tanning experts recommend because it is easy to apply once the technique is mastered by the consumer. It is also quick-drying and ideal for hard to reach areas. Here are some suggestions on how to make your self tanning spray work for you.

Zinc PCA is one of the leading contributors in having healthy hair and scalp. It does this by naturally controlling sebum production. This can help clear up things from dandruff to hair loss.

With concerns about maintaining healthy skin, hair, nails and premature aging prevention, paying attention to internal and external beauty practices becomes more and more important. We all love it or would love it if people told us that we look younger than our age. In order to get these compliments, taking care of our skins becomes crucial. Here are 10 beauty tips and skincare tips to live by to get the most from your skin.

You may be surprised to know that a lot of men also wear makeup on a daily basis. Makeup for men is not only restricted to the kind of job they have such as actors, celebrities or transsexuals.